9 Things Your Massage Therapist Wants to Know Before Treating You
When getting a massage, there’s nothing better than feeling that your therapist knows exactly what you need. But even the…
2 years ago
6 Reasons Golfers Need Regular Massage
From casual hobbyists right to the pros, this one’s for all golfers. If you want to hit the links in…
2 years ago
The Best Smart Rings for Fitness and Beyond for 2022
Fitness bands have been all the rage for a while now. But we’re here to highlight the hottest thing in…
3 years ago
How Does Massage Aid in Mobility and Balance?
It’s a known (if ironic…or tragic) fact that only with age do we realize how we’ve taken our bodies for…
3 years ago
Should You Seek Different Massage Techniques As You Get Older?
Massage therapy is one of the most effective, natural methods of relaxation and physical recovery, whether you’re rehabilitating from an…
3 years ago
How The MIND Diet Can Prevent Dementia And Preserve Brain Health
There is significant evidence that the foods you eat can influence your risk of dementia and cognitive decline as you…
3 years ago
How Massage Can Ease the Burdens of PTSD
Post Traumatic Stress Disorder (commonly known as PTSD) is a psychological condition caused by experiencing, or being exposed to, a traumatic…
3 years ago
Your Complete How-To Guide for the Most Popular Home Recovery Tools
The Hyperice suite of products are designed to provide everything you need for relieving tension, calming sore muscles, unlocking stiffness,…
3 years ago
The 7 Key Principles of an Ergonomically Sound Workspace (and How to Apply Them)
These are the most important ergonomic considerations for your home office—or any office. What started off as an effort to…
3 years ago
What is a Pinched Nerve, and How is it Treated?
A pinched nerve occurs when there is increased pressure applied to it by its surrounding tissues like muscles, tendons, bones,…
3 years ago