Sports Massage: Performance Recovery for Amateur, Pro, and Everyone in Between
While sports massage is essential for performance sports, it isn’t just for athletes. Anyone with an active lifestyle can benefit…
3 years ago
What Are the Benefits of a Couples Massage?
When scrolling through the Zeel app, considering options like Swedish, deep tissue, and sports massage, you may have seen the…
3 years ago
The Best Massage Music for Couples
With Valentines Day right around the corner, making plans for your significant other can be a hard task to do.…
3 years ago
Clinical Documentation & SOAP Notes: What it Means and Why it Matters
For providers taking appointments that are covered by patients' insurance—such as medical massage or physical therapy—completing clinical documentation in the…
3 years ago
No Time to Work Out? Start Small – and Don’t Beat Yourself Up
For the millions of people who've seen self-care habits fall way by the wayside in the past few years, life…
3 years ago
Three Movements to Improve Your Spinal Posture Before it Goes from Ache to Injury
Tom Oddo is a Doctor of Chiropractic and a strength and conditioning coach who spends a lot of time teaching…
3 years ago
This Simple Step Can Help You Stay Sane During a Covid Surge
Written by Patricia Sheahan The déjà vu of relentless COVID-19 surges for nearly two years is hard on everyone. But…
3 years ago
Our Favorite (Good-for-You) Things
Zeel Co-Founder Alison Harmelin shares her top eight brands for this year's holiday gift shopping. Find the perfect gifts for…
3 years ago
Sleep Better With These Easy Diet Updates (Including What NOT to Eat Before Bed)
With constant distractions, getting a good night's sleep can be difficult for some. But did you know your diet can…
3 years ago
These 10-Minutes-A-Day Exercises Can Help You Live Longer
Written by Patricia Sheahan Did you know that muscle strength is an indicator for a long and healthier life? Research…
3 years ago