VIDEO: The Best Stretches to Relieve Stress and Anxiety
Feeling stressed lately? Well that can actually have a big affect on how your body feels. Stress can cause joint…
3 years ago
High-Tech Tools for Pain Relief on Demand
Percussion Therapy Simply put, percussion therapy devices are self-massage tools, but boy have these gadgets gotten good. Professional-grade tools like…
3 years ago
4 Workout Mistakes That May Be Causing Your Back Pain
Back pain will rear its head on nearly all of us at some point in life. 70-85% of us, to…
3 years ago
Zeel Partners with the NYC Vaccine Command Center to Vaccinate New Yorkers at Home
UPDATE 6/24/21: We are delighted to announce that New York City's program to vaccinate New Yorkers—and our partnership to deliver…
4 years ago
Improve Your Focus and Your Overall Health Without Even Leaving Your Chair
Nobody likes leaving the zone once they're dialed into a good work flow—we get it! But taking time to stretch…
4 years ago
VIDEO: The Daily Self Check-In to Help You Live a More Peaceful, Grounded Life
Mindful check-ins are useful to help you manage stress and anxiety. This practice can help you feel grounded by taking…
4 years ago
Back Pain Won’t Quit? Time to Try Acupuncture.
While 80 percent of Americans will experience back pain at some point in their lives, 65 million Americans live with…
4 years ago
Spring Clean Your Wellness Routine: 5 Ways to Shake the Pandemic Out of Your System
Spring cleaning helps us clear away the old and welcome in the new. After a long year of surviving a…
4 years ago
VIDEO: Yoga for Lower Back Strengthening and Pain Relief
If you're experiencing stiffness or pain in your lower back, yoga can go a long way toward realigning a scrunched-up…
4 years ago
How COVID-19 has Accelerated America’s Drinking Problem
In a year when light-hearted day-drinking launched a thousand memes, it’s easy to forget that alcoholism is third-leading preventable cause…
4 years ago