The Kids Are Not Alright
In the early days of COVID, I spent a good deal of time writing essays on the silver linings of…
4 years ago
Gut Feelings: Causes and Remedies for Digestive Distress
Digestion seems, to the layperson who does not spend much time thinking about their innards, to be a fairly simply…
4 years ago
A Very Different Thanksgiving
Last Thanksgiving, our focus was on the best way to roast turkey and navigating extended family relationships. We had no…
4 years ago
Veterans’ Health and Wellness: A 365-Day Commitment
With the weight of the world on all of our shoulders, Veterans Day seems to have come and gone without…
4 years ago
VIDEO: Say Goodbye to Tension and Stress with This 5-Minute Upper Body Stretch Routine
Taking just five minutes out of your day to stretch can make a big difference in your overall health. Try…
4 years ago
Is “Mind Over Matter” Real? 3 Mindful Approaches to Reducing Pain
You’ve probably heard the phrase “mind over matter.” As it turns out, it’s not just a homily, but an accurate…
4 years ago
VIDEO: Venus Williams & Alison Harmelin Talk Entrepreneurship During Covid-19
https://www.youtube.com/watch?v=Sbe14ciJqDo&t=3s Recently, Zeel Co-founder Alison Harmelin sat down with tennis legend Venus Williams for an exclusive StartUp Health interview to…
4 years ago
VIDEO: Must-Do Leg Stretches for Better Workouts
Whether you're sitting at a desk all day or about to go on a run, these lower body stretches will…
4 years ago
Computer Jockeys: These Anti-Pain Arm & Neck Stretches are Meant for You (Playlist)
Do you work at a laptop all day? These 3 essential stretches will help prevent pain and ward off stiffness.…
4 years ago
The Do’s and Don’ts of DIY Massage
We’ve often heard from Zeel customers that they wish they could get a massage every day. With self-massage, you can—filling…
4 years ago