• Health & Wellness

Health, Wellness and Fatherhood: The Struggle is Real (But So Is the Reward)

Parenthood is a big change in anyone’s life. But while there’s a lot written about how motherhood changes the lives…

  • Chronic Pain

The Best Exercises & Stretches for Back Pain (Even if You’re Stuck Inside)

Low back pain got you down? Then try these simple back pain exercises that you can do anywhere. Try one…

  • Zeel News

[PODCAST] Listen to Zeel CEO Samer Hamadeh on “The Safari”

Traub's Mortimer Singer sits down with Samer Hamadeh for a wide-ranging discussion on Zeel and the current (and future) state…

  • Workplace Wellness
  • Zeel News

[PODCAST] Venus Williams & Samer Hamadeh Talk Creativity, Leadership, and What Matters in Difficult Times

https://open.spotify.com/episode/6QpkAQmJ7iUOWmpW8X5gF0 Zeel CEO Samer Hamadeh and board member Venus Williams chat on the Bob Johnston Podcast, which features insights and…

  • Fitness & Training

This Active Stretching Session with Venus Williams Will Energize Your Body & Mind

In case you missed it, we were thrilled to co-present a live Zeel Virtual Stretching session with the one and…

  • Life at Home

Shelter in Place Silver Linings

Originally published in Thrive Global on May 24th, 2020. As a veteran television news reporter, I consider myself a pretty…

  • Workplace Wellness

Virtual Wellness: The Post-Workplace Wellness Frontier

Working from home was, for many years, one of the most desirable perks a company could offer.  In 2019, a…

  • Fitness & Training

Self Massage with Foam Rollers & Massage Balls

We all live in our bodies, and our muscles are our key method of locomotion. We often hear our customers…

  • Events
  • Health & Wellness

Sign Up Now: Stretch (and More) with Venus Williams!

Mark your calendar! We're thrilled to announce an upcoming conversation and stretch session with author, entrepreneur, designer, role model, and…

  • Mental Health

Mental Health Awareness in an Age of Isolation

Wednesday morning I awoke to a terrible headline, which is not unusual in these unusual times, but this one was…