• Benefits of Massage
  • Chronic Pain

Everything You Need To Know About The Benefits of Massage For Arthritis

Dealing with another agonizing arthritis flare is the last thing you needed today. Aside from the pain, everything you do takes…

  • Lifestyle
  • Spa & Hospitality

5 Places To Visit For A Wellness-Minded Vacation This Winter

Taking a vacation from your everyday life doesn’t mean you have to take a break from healthy living. If wellness…

  • Benefits of Massage
  • Massage

Here’s What Happens To Your Body When You Get A Massage

If you’ve been feeling like a bundle of nerves lately, you’re not alone. Whether it’s caused by work, finances, or…

  • Workplace Wellness

9 Corporate Wellness Gifts That Your Co-Workers And Employees Will Love

As if trying to find the perfect gift for your friends and family members wasn’t hard enough, now you’ve been…

  • Lifestyle

Blowout Queen Erika Wasser’s Best Beauty Hacks

Every day, I get intimidated by a certain snippet of my morning routine. It’s a feeling that I know many…

  • Lifestyle

Calm Vs. Headspace: Which Meditation App Helps You Fall Asleep Faster?

Let me set the scene: You’re up late on a Sunday night, somewhere between the hours of 2 and 3am,…

  • Lifestyle

5 Ways To Practice Mindfulness And Gratitude This Thanksgiving

We’ve all been there. You’ve adjusted your diet and exercise all week to allow for a second helping of turkey…

  • Massage

Why Massage Might Be The Natural Fibromyalgia Treatment You’re Looking For

Fibromyalgia is one of the most misunderstood disorders in medicine today, and holistic fibromyalgia treatments like massage are widely underutilized.…

  • Massage

The True Cost Of The Cubicle: Massage For Tech Neck And Carpal Tunnel

Hunching over a screen in your cubicle all day can give you a serious neck ache, but using massage as…

  • Lifestyle

4 Unique Gift Ideas For The Person Who Already Has Everything

You love your friends and family and want to show them you care, but you don’t want to give them…