• Lifestyle

RECIPE: Energy Balls with Apples and Spices

These energy balls are easy to make and ready in no time. Loaded with yummy organic apple sauce and a…

  • Lifestyle

Research: Exercising Is The Pillar Of Good Health

The results of an 18-year study are in, and they’re more timely than ever. The Journal of the American Medical…

  • Massage

Baby Massage Techniques To Relieve Colic At Home Naturally

Infant massage is gaining new popularity in recent years as a remedy for everything from infant colic to newborn sleep…

  • Massage

Scalp Massage: Reclaiming Thick, Luscious Locks

Ever wondered how to regrow that pesky receding hairline, or thicken your fine hair? Scalp massage may be able to…

  • Lifestyle

DIY: Creating A 5 Star Spa In Your Living Room

Zeel’s guidelines to maximizing the power of taste, touch, hearing, sight, and smell to transform your personal space into a…

  • Massage

How To Relieve Constipation Naturally With Massage

When you’re doubled over in abdominal pain or making another 20-minute restroom pitstop, it makes working, socializing, and getting through…

  • Lifestyle

Report: Antibiotics In Your Burger?

Burgers are a classic staple in American fast food, but a new report reveals an ugly truth about antibiotic overuse…

  • Massage

Less Pain After Surgery: How To Improve Postoperative Pain Naturally

Knowing what you’re up against as you recover from surgery is the first step in improving your acute pain relief.…

  • Lifestyle

5 Fall Drink Ideas The Entire Family Can Enjoy

Grab one of these fall drinks, light the fire and cozy up with the fam on a crisp fall evening.…

  • Workplace Wellness

How To Transform Happy Hour Into A Healthy, Alcohol-Free Event

Forming strong bonds with your coworkers is one of the best ways to improve your morale at work. Here’s the…