A Guide to the Health Benefits of Swimming + Massage
Here’s a great combination that can help you exercise and stay fit: swimming, plus regular massage. While swimming is a…
7 years ago
Now Work it Out: Tips for Gym Motivation
Consistent motivation is one of the biggest challenges for would-be workout practitioners. What do you do when you’re fresh out…
7 years ago
Nine Things You Must Do For Employee Wellness
Make this year the time you work and plan to maximize employee wellness - and reduce sick days and absenteeism,…
7 years ago
Choosing Your Best Massage Technique
Here’s a quick primer on how to choose your best massage technique, along with more sources to learn more about…
7 years ago
How to Plan the Perfect Valentine’s Day Ahead of Time
Don’t let a Valentine’s Day celebration in the middle of the week sneak up on you. Here’s how you can…
7 years ago
Mantras For Whatever You’re Dealing With
This mantras will lead to mindfulness, wellness, and focus in 2018.
7 years ago
5 Ways to Stay Mindful While Traveling
Going on a trip? See the sights - but take some time to stay mindful on your next trip. Self-care…
7 years ago
Great Winter Food Recipes for Cold-Weather Wellness
Some quick, high-energy, healthy winter food tips - from massage therapists.
7 years ago
Best Places to Find Rest and Relaxation in Chicago
Sometimes we all need to unwind, and the Windy City has plenty of opportunities to relax. These places in Chicago…
7 years ago
Zeel in the Entrepreneur 360: Building a Top Massage Business
Zeel is in the Entrepreneur 360. We reflect on the creation of the Massage On Demand category by Zeel, and…
7 years ago