Got a Muscle Ache You Can’t Shake? Get a Massage and Take a Break
There are many causes of muscle aches and pains, like overuse, injury, or just the wear and tear of everyday…
10 years ago
De-stress at the office (even without Zeel)
Just because the sun is shining, the barbecue is grilling and the fireworks are sparkling, it doesn’t mean that the…
10 years ago
Ask a Zeel Massage Therapist: Why Does My Nose Run After a Massage?
Have questions about massage? Ask a Zeel Massage Therapist. We turned to Karina, one of our 9,000+ vetted, licensed massage…
11 years ago
Chinese Medicine 101: What You Need to Know About Gua Sha
Not long ago, Dr. Oz touted gua sha as a viable means of treatment for everything from digestive problems to…
12 years ago
Ask the Expert: What’s the Value of a Qualified Massage Therapist?
Massage continues to transition from luxury to lifestyle ally.
13 years ago
Expert Q&A: The Proper Pilates Breathing Method
Breathe easy. Zeel Pilates experts explain the idea behind using your breath during Pilates.
13 years ago
Bodywork Breakthrough: Massage is the New Advil
Massage isn't just a luxury anymore; Today, it's an important part of health and wellness.
13 years ago
Q&A: Can Massage Help Manage Stress and Depression?
Massage is earning a name for itself as more than just a feel-good service. Today, it's a viable means of…
13 years ago
5 Reasons to Start Using a Foam Roller
Foam rollers are a must-have in any athlete's toolbox. Yoga instructor, Zeel Expert and foam roller advocate Melissa Gutierrez tells…
13 years ago
Strengthen Your Back With Pilates
We turn to Pilates Experts and good old-fashioned science to find out how these dynamic movements bolster your back muscles.
13 years ago