• Health & Wellness
  • Massage

The Benefits of Combining Yoga and Massage

Many Zeel customers love both massage and yoga. We've discovered that many Zeel Massage Therapists feel the same way. So…

  • Benefits of Massage
  • Health & Wellness

How Massage Helps Manage the Symptoms and Side Effects of Diabetes

As of 2021, roughly 30 million Americans have been diagnosed with a form of diabetes—nearly 9% of the U.S. population—and…

  • Fitness & Training
  • Massage Therapy

Massage & Recovery Techniques to Step Up Your Pickleball Game

Are you one of the 5 million pickleball players in the United States? Or, have you heard about the funny-sounding…

  • Fitness & Training
  • Health & Wellness

8 Ways Walking Improves Health, Happiness, and Longevity

One of the most basic forms of exercise that helps you stay in shape can also garner multiple benefits to…

  • Types of Massage

CBD and Massage: Are There Real Benefits, and Should You Try It?

Most people agree that massage is the ultimate self-care bliss. And over the last couple of years, there has been…

  • Health & Wellness
  • Mental Health

Lower Cortisol Naturally to Protect Your Wellness and Your Waistline: Part 2

You may have heard a thing or two about the “stress hormone” cortisol. This hormone is largely associated with the…

  • Fitness & Training
  • Massage

How to Incorporate Massage Into Your Marathon Training Plan

You've got the best running shoes, your time's improving, and the marathon is approaching. What else is there? Read about…

  • Fitness & Training
  • Health & Wellness

How to Lower Cortisol to Protect Your Wellness and Your Waistline: Part 1

If you’re like most people, you probably have some stress in your life—from work, family, school, or the myriad small…

  • Workplace Wellness

Mental Health Awareness in the Modern Workplace

Mental health is one of the most pressing yet hidden issues in the workplace. Nearly 1 in 5 people in…

  • Zeel News

Massage Magazine: “Zeel’s New Program Connects Massage Therapists to U.S. Military Veterans”

Originally published in MASSAGE Magazine, May 2023 The Veterans Administration Community Care program has approved Zeel in order to connect…