• Fitness & Training

Why Every Workout Requires Recovery (and How to Get the Most From it)

Professional athletes (and their coaches) always have their eyes on the prize and are on the constant lookout for that…

  • Health & Wellness

Chronic Brain Drain: 4 Reasons You May Be Experiencing Brain Fog and How to Clear the Clouds

Misplacing your keys once in a while is normal. Constantly feeling like you’ve misplaced your brain isn’t.  Along with bouts…

  • Fitness & Training
  • Massage Therapy

DOMS: Delayed Pain After Exercise and How Massage Can Help

Most people have experienced DOMS, or ”delayed onset muscle soreness,” to some degree, as it can affect anyone from the…

  • Veteran Health

How One Veteran Quit Painkillers and Regained His Independence With Massage Therapy

Recovery from physical injury is often not simple, fast, or complete. For example, many veterans continue to feel the aftereffects…

  • Zeel News

Zeel Expands to Bring Massage Into More Cities and Homes

At Zeel, we’ve been dedicated to making high-quality, therapeutic massage accessible and convenient for over a decade. Throughout the years,…

  • Health & Wellness

5 Seemingly Healthy Habits That are Draining Your Energy

You eat healthy, mind your calories, make sure to get exercise and plenty of sleep, and sometimes even perk yourself…

  • Benefits of Massage

Massage: Your Secret Weapon for Surviving the Winter

What’s the hardest part of winter for you? Cold air and short days giving you the blues? Parched skin drying…

  • Workplace Wellness

Appreciating Employees Where They Are – The 2023 Version of Employee Appreciation Day

It always makes sense to celebrate employees, and Employee Appreciation Day 2023 may be the most important Employee Appreciation holiday…

  • Provider Support

Submitting a Request for Service (RFS) for a Veteran’s Medical Massage

If you've treated Veterans with VA benefits, either through Zeel or elsewhere, you've probably heard of an RFS, which is…

  • Benefits of Massage
  • Mental Health

The Love Hormone: What is Oxytocin, and How is it Triggered in the Body?

Oxytocin—also known as the "love hormone" or "cuddle hormone"—plays an essential role in the bonds between romantic partners, as well…