“Trigger point therapy” and “myofascial release” are phrases often used in conjunction with deep tissue…
Achilles tendinopathy—a general term for nearly anything that can go wrong with your Achilles tendon,…
What is Sciatica? The sciatic nerve is the largest nerve in the human body, providing…
With the onset of summer comes vacations! Some folks will be heading to our national…
Knee pain is one of the most common chronic pains suffered by Americans. It has…
If you have a surgery coming up, it’s understandable to be preoccupied with associated appointments,…
Yes, you can eat before a massage. In fact, having a snack before a massage…
As a massage therapist, I often get asked “Do you think I need to see…
At some point in your life, you’ve likely been asked to rub the aching back,…