Still have holiday shopping to do? Maybe…all your holiday shopping? Don’t worry — we can…
We recently took a survey of our Members to learn how they feel about their…
It’s Thanksgiving week…is the panic setting in? That familiar anxiety that the stress-spiking, diet-busting, cortisol-pumping,…
…and we are over the moon with excitement! Zeel is thrilled to announce the addition…
You don’t have to take it from us—learn about the Zeel experience from some of…
Wondering how to maintain your self-care routine while you’re away from home? No more back pain or insomnia. Massage makes it easy to take time for yourself while you travel.
From professional athletes to recreational sports enthusiasts, everyone striving towards better performance can attest to the importance of recovery. Find out how to distinguish between different types of post-workout muscle pains.
It may not show up on any “most stressful jobs” lists, but working mothers are stressed, exhausted, and overwhelmed. Read about how you – or someone in your life – can and should carve out some time to destress through Swedish massage and other self-care practices.