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Four Things Every Mother Wants for Mother’s Day – and How to Turn Them Into the Perfect Experience Gift

In praise of a no-stuff Mother’s Day that’s focused on what every mom wants most:…

Foam rolling for runners featuring Hyperice
Rollin’ Up to Peak Performance: The Ultimate Guide to Foam Rolling for Runners

Achieving peak performance in running means going beyond just logging miles. It involves taking care…

The best exercises for combatting the effects of extended sitting at work
These are the Best Exercises to Combat the Dangerous Effects of Sitting at Work

Whether you’re in the office or working from home, sitting for long hours at a…

Zeel Massage Membership
What is the Zeel Massage Membership (and Why Do You Need it)?

Are you an athlete, gym buff, working mom, stressed-out dad, wellness junkie, desk jockey, dancer,…

Throwing a More Wellness-Minded Office Holiday Party
Thank Your Team for a Year Well-Done with On-Site Chair Massage

If you’re a people manager of any stripe, you’re likely thinking about new, different, or…

Holiday stress management techniques
The Holiday Stress Management Playbook – Your Guide to Staying Sane Through the New Year

It may be the most wonderful time of the year, but the holiday season is…

A woman receiving an oncology massage after her chemotherapy treatment.
Oncology Massage: Lightening the Daily Burdens of Cancer When Patients Need it Most

October is Breast Cancer Awareness Month, drawing our attention to a disease that the American…

Combining Yoga and Massage in your Wellness Practices
The Benefits of Combining Yoga and Massage

Many Zeel customers love both massage and yoga. We’ve discovered that many Zeel Massage Therapists feel the same way. So we talked to one of our Zeel therapist who also happens to be a registered yoga teacher as well.

How to Lower cortisol Naturally
How to Lower Cortisol to Protect Your Wellness and Your Waistline: Part 1

If you’re like most people, you probably have some stress in your life—from work, family,…