How much do you really know about Asheville? Read about this beautiful city, tucked away in the Blue Ridge Mountains, and how locals and visitors can now get the best mobile massage delivered to their homes and hotel rooms.
Fibromyalgia is a chronic condition characterized by widespread body pain, and it’s especially common among women. One of the most effective alternative treatments for fibromyalgia is massage. Find out why!
Celebrate Sleep Awareness Month with Zeel’s preferred drink of choice for the occasion – a turmeric latte or golden milk. It takes 10 minutes to prepare and it’s the perfect addition to a nightly de-stressing routine. Happy sleeping!
Are your employees getting enough sleep? If they’re American, probably not. Here are some ways to see if your employees are skipping shuteye, and how to encourage better sleep habits.
Many employers offer an employee assistance program, but what can you do to stand apart? Add a workplace wellness component to your EAP services. Here are some creative ideas to get you started.
Want to boost morale and retain your best workers? Here’s how to make employees feel appreciated and make Employee Appreciation Week a celebration that lasts all year long.
Orthopedic massage therapy is a particular kind of massage, focused on soft-tissue injury rehabilitation. Goals for an orthopedic massage session typically include decreasing pain, increasing range of motion, and preparing the body to return to normal daily routines and active hobbies.
Discover why Massage could be the solution for your lower back pain – learn the facts and find out how to get the best massage for your back.
The last day of vacation before returning to work can be the most stressful. Here are tips to avoid Sunday Scaries (or Monday Scaries) and return to work in a great mood.