Benefits of Massage

How the "love hormone" oxytocin is triggered by massage and other touch
The Love Hormone: What is Oxytocin, and How is it Triggered in the Body?
A woman laying in bed with her hair covering her face from twising and turening through the night due to her insomnia.
How Massage Can Help Insomnia so You Can Finally Get the Rest You Need
How Massage Supports Immunity and Health
How Massage Boosts Immunity to Keep You Healthy and Strong
An elderly woman looking in the distacne and holding her ear in pain due to her tinnitus.
Conquer Tinnitus With Massage Therapy
A man laying in bed receiving an in-Home Massage.
5 Reasons Now is the BEST Time to Get a Massage
An older woman holding her wrist due to her arthritis pain.
How to Relieve Arthritis Pain with Massage
Woman gets scalp massage on table
Five Benefits of Scalp Massage
full body massage benefits
8 Surprising Benefits of a Full Body Massage
A person on a bicycle doing the Ironman challenge.
Why Massage is Key for Training and Recovery–According to Two Ironman Athletes