Benefits of Strength and Weight Training for Overall Health

10 Transformative Benefits of Strength Training for Every Body

Massage for injury and post-surgery recovery

Why Full-Body Massage is Essential After an Injury or Surgery

Sunlight and Serotonin: Exploring the Role of Sun Exposure in Mental Health

A man receiving a sports massage.

Using Your HSA or FSA for Massage: Everything You Need to Know

Massage therapy for fibromyalgia pain

Massage: An Essential Therapy for Fibromyalgia

Traci Stewart, LMT

A Marine-Turned-Massage-Therapist on What it Means to Treat Fellow Veterans in Pain

The Healing Touch: Oncology Massage for Breast Cancer

Deep, targeted massage technique

Trigger Point Therapy vs. Myofascial Release

Self-care for Achilles tendon pain

Self-Care for Achilles Tendinopathy and Tendonitis Pain

Sciatica pain treatment with massage

Treating Sciatica and Sciatic Nerve Pain With Massage

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Workplace Wellness

ZEEL NEWS & MEDIA

Zeel Massage for Veterans

Massage Magazine: “Zeel’s New Program Connects Massage Therapists to U.S. Military Veterans”

Zeel massage therapist with massage table

Zeel Expands to Bring Massage Into More Cities and Homes

Zeel delivers COVID-19 vaccinations to homebound New Yorkers

Zeel Partners with the NYC Vaccine Command Center to Vaccinate New Yorkers at Home

A graphic to represent the podcast that focused on M&A.

StartUp Health NOW Podcast: Entrepreneur-Investors Samer Hamadeh & James Marciano Talk M&A

A close-up of the leaves of a green plant.

VIDEO: Venus Williams & Alison Harmelin Talk Entrepreneurship During Covid-19

Zeel Named One of the Fastest Growing Companies in the Americas by the Financial Times.

Zeel Named One of the Fastest Growing Companies in the Americas by the Financial Times

5 Types of Massage to Explore with Zeel

The 5 Types of Massage to Explore with Zeel

Labor Day has passed, the air is getting crisp, and back-to-school energy is in the…

What is Acupressure Massage?

What is Acupressure Massage?

Acupressure is a traditional healing practice originating in China as far back as 2000 BCE.…

A person meditating outside under the stars as the practice mindfulness techniques.

VIDEO: Leverage Mindfulness to Cultivate Creativity and Ideas

In need of a creative or reset or a strategic mental boost? Mindfulness is not…

Is Working Out with a Group Better?

Is Working Out in a Group Better for You? Science May Say Yes!

Research shows the numerous benefits of exercise for both our physical and mental health. But…

Man looking peaceful in front of the ocean - lowering cortisol naturally

5 Ways to Lower Cortisol on Command to Enhance Your Wellness Today

You may have heard a thing or two about the “stress hormone” cortisol. This hormone…

Will 2025 be your year of better sleep? We say YES

Will 2025 be your year of better sleep? We say YES! An estimated 45% of us regularly lose sleep to stress & anxiety, which has serious physical and mental health risks. One way to help your brain slow down so your body can rest? Massage! Book a sleep-inducing massage at home at zeel.com/book

Still stuck in a post-holiday fog? Start 2025 with

Still stuck in a post-holiday fog? Start 2025 with a clear head with these tips for clearing the clouds of brain fog...

Wishing you health, prosperity, and joy this holid

Wishing you health, prosperity, and joy this holiday and in the new year – from all of us at Zeel. ✨

LAST CHANCE to shop instant e-gift cards and get 2

LAST CHANCE to shop instant e-gift cards and get 20% off the gift of wellness in the comfort of home. Shop Zeel massage gifts now at zeel.com.gifts 💝

THIS WEEK ONLY: Get 20% off all massage package gi

THIS WEEK ONLY: Get 20% off all massage package gifts! Save hundreds on packages of 3, 6, 9, or 12 massages for someone you love. Shop massage gifts at zeel.com/gifts
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#giftideas #holidaygifts #wellness #wednesdaywellness #wellnessgifts #massage #massagegifts #luxurygifts #experiencegifts #wellnesswednesday #zeelgood

Our top holiday #wellnesstip – Instead of fighti

Our top holiday #wellnesstip – Instead of fighting the crowds, stay at home for some #selfcare with $25 OFF MASSAGE and 25% OFF GIFTS! Indulge yourself and your loved ones in #wellness all weekend long. ☺️ Now through Monday 12/2 – book or gift at zeel.com

Instagram post 18137289694366019

Instagram post 18137289694366019

We're deep in the throes of sniffle season, but ma

We're deep in the throes of sniffle season, but massage can help you stay strong and healthy in ways you may not even know about! From improved blood oxygenation to cortisol reduction, massage is your secret weapon for staying healthy all year long. #healthtips #weekendwellness #massagetherapy #healthylifestyle #wellnesstips #wellness

Happy World Sleep Day! Massage is exceptional at l

Happy World Sleep Day! Massage is exceptional at lulling the body into the ideal state of rest, so you can get the deeper and more restorative sleep you need. Find out how...
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#massage #sleepmassage #restfulsleep #lesspain #painrelief #reduceinflammation #relaxationsleep #sleep #sleepscience #sleepbetter #worldsleepday #sleepbetter #sleeptips #sleepwell #wellness

Bring the spa experience home for someone you love

Bring the spa experience home for someone you love! 💖 Book a Valentine's Day massage at home at zeel.com (hurry while appts last!) or give your sweetheart a massage gift at zeel.com/gifts

🐲 It's the Year of the Wood Dragon, which the C

🐲 It's the Year of the Wood Dragon, which the Chinese zodiac suggests will bring about opportunity, change, and challenge. Looking to turn over a new leaf? This may be your year to do it—and do it boldly! 🐉
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#lunarnewyear #zodiac #yearofthedragon #chinesenewyear #happynewyear

Feeling a case of #SAD? In shorter days it's more

Feeling a case of #SAD? In shorter days it's more important than ever to get some sun on your face – not only to keep your vitamin D supply up, but because it triggers essential hormones and neurotransmitters to keep your mood up, too. For a quick shot of serotonin, dopamine, and endorphins, get outside and bask in the sun (with sunscreen, of course).
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#wellnesstips #sundayfunday #sundayvibes #weekendwellness #happinesshacks

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Instagram post 18373572319078131

Need #giftideas? There are so many ways to give Ze

Need #giftideas? There are so many ways to give Zeel this holiday – single #massage, a package of massages, even a massage #subscription! Give someone you love an escape to relaxation at zeel.com/gifts 💆‍♀️ 🎁

Need a reason to feel amazing? We've got several!

Need a reason to feel amazing? We've got several! Book a spa-quality massage at home at zeel.com or in the Zeel app.

“The greatest weapon against stress is our abili

“The greatest weapon against stress is our ability to choose one thought over another.”
―William James
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#quotes #quotestoliveby #quotesdaily #quoteoftheday #quotestoinspire #quotestoremember #quoteslife #quoutesofinstagram #motivationalquotes #quotefortheday

There are lots of ways to pinch a nerve. Here’s

There are lots of ways to pinch a nerve. Here’s what you can do to ease the pain and get your mobility back
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#pinchednerve #musclerelief #musclepain #icetherapy #heattherapy #Massagetherapy #yoga #mskhealth

"It takes no compromise to give people their right

"It takes no compromise to give people their rights ... it takes no
money to respect the individual." - Harvey Milk
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#quotes #quotestoliveby #quotesdaily #quoteoftheday #quotestoinspire #quotestoremember #quoteslife #quoutesofinstagram #motivationalquotes #quotefortheday

Distance runner, sprinter, or casual jogger, mind

Distance runner, sprinter, or casual jogger, mind these 5 essential habits to maintain healthy, injury-free feet.
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#footcare #marathoner #marathons #musclesoreness #sportsmassage #fitnessandtraining #trailrunner #excercisetips

“We should keep calm in the face of difference a

“We should keep calm in the face of difference and live our lives in a state of inclusion and wonder at the diversity of humanity.” – George Takei

Happy Pride Month!

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5 Unique Benefits of Hand and Foot Massage

5 Surprising Benefits of Hand Massage and Foot Massage You May Not Know

Hand and foot massage can leave you feeling calm and relaxed but did you know…

Using HSA or FSA to pay for massage

Pre-Tax Self-Care: Using HSA/FSA Funds for Massage

Are you considering using your Health Savings Account (HSA) or Flexible Spending Account (FSA) to…

Self-massage tips for travelers to prevent and relieve pain

Self-Massage Techniques to Keep Your Travel Adventures Fun and Pain-Free

With the onset of summer comes vacations! Some folks will be heading to our national…

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