running

Foam rolling for runners featuring Hyperice
Rollin’ Up to Peak Performance: The Ultimate Guide to Foam Rolling for Runners
How Massage Can Support Your Marathon Training Goals
Thinking About Running a Marathon? Massage Can Get You There Faster.
4 Mistakes to Avoid Before Running a Marathon
4 Mistakes to Avoid Before Running a Marathon
I person running with a red illustration over their knee to signify the pain they're experiencing from runner's knee.
Pain in the Patella: What is Runner’s Knee and How to Treat (and Prevent) It
A woman exercising outside by running up a flight of stairs.
8 Myths About Running You Shouldn’t Believe
A woman sweating after a strenuous training session.
Cardio or Strength Training: Which is More Effective at Achieving Your Goals?
best stretches for runners
The Three Best Dynamic Stretches For Runners
Chris Mocko cheers in excitement after winning the 2015 San Francisco Marathon
Interview with Chris Mocko, 2015 San Francisco Marathon Winner
Ask Eva, our Zeel National ZMT Manager and licensed massage therapist.
Ask Eva: Preventing Plantar Fasciitis