stretch routine

A tennis racket and ball are sitting on the court after the owner sat them down to stretch.
Video: Get Ready for Your Next Match with this Stretch Routine for Tennis Players
A woman sitting at her desk looking very stressed.
VIDEO: The Best Stretches to Relieve Stress and Anxiety
A woman stretching after her nonstop work flow.
Improve Your Focus and Your Overall Health Without Even Leaving Your Chair
A man holding his neck in pain from lack of stretching while driving.
VIDEO: Traveling by Car? Unscrunch Yourself With These Stretches for Post-Drive Realignment
A woman stretching out her legs before she begins her workout.
VIDEO: Improve Your Flexibility with This Lower Body Stretch Routine
A woman srtanding outside stretching her arm and shoulder.
VIDEO: Say Goodbye to Tension and Stress with This 5-Minute Upper Body Stretch Routine
A runner taking a break to stretch out her leg muscles.
VIDEO: Must-Do Leg Stretches for Better Workouts
Health, Wellness, and Fatherhood
Computer Jockeys: These Anti-Pain Arm & Neck Stretches are Meant for You (Playlist)
Stretch with Venus Williams
Sign Up Now: Stretch (and More) with Venus Williams!